How to stay happy and healthy during the holidays.

By | Community, Fitness, Mom Life, Schatzle Stories | No Comments

The Holidays used to be extremely stressful for me. I would obsess about the food, my family and keeping my fitness routine on course through it all. I’m going to be honest, just because we stay on track burning our calories and earning our Thanksgiving dinner doesn’t necessarily mean we are being healthy! The mind is just as important to take care of as the body and obsessing about calories burned and what we are eating can take away from the joy of the holidays. I urge you this holiday season to change your perspective and leave behind the mentality…

Read More

I had (LATE) postpartum depression.

By | Community, Mom Life | No Comments

I had postpartum depression and it didn’t look like what I thought it would. As a new mom with twin girls who are now one years old,  I will tell you nothing can prepare you for those first four months with your first child. I think we all have a little postpartum during those months, some just more or less than others. I believe postpartum is a very real thing that is very common and not talked about enough. While I believe this, I didn’t think I was suffering from it so I wasn’t able to really talk about it. I…

Read More

Going Back To Work After Babies Is Harder Than I Thought

By | Community | No Comments

It is so hard to go back to work after having a baby. I will be honest, I never related to the word “mother” or “wife.” I am a businesswoman, an entrepreneur, a hustler. I never understood a stay at home mom. In my mind the craziest thing a woman could want to do is stay at home with her kids. When I got married I told my husband, “if you’re looking for a stay at home mom who cooks and cleans and watches the babies I am not that person.” That was not going to be me, no way,…

Read More