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How to build SELF-CONFIDENCE

Last week, I gave a speech about owning who you are and how this related to confidence in business AND ourselves. When I was finished, the first question someone asked was, “Where do you get confidence, and how does someone build confidence?”  As I have never been asked this before so I was caught a little off guard and said, “Now that is a great question!” I’m going to be honest, I have to work on confidence every day. Even today, I still get scared before every speech, and it doesn’t matter if I’m speaking to 10 people or 10,000.…
Jenny Schatzle
February 8, 2017
CommunityFitness

It's time to STOP the NEW YEAR, NEW YOU resolutions.

I’m in the fitness business, so I know how January works. Just watch any commercial, look at a magazine, or listen to your loved ones for 30 seconds and you will know what I mean. It’s the “NEW YEAR, NEW YOU” time of year. Everywhere, people are saying,“I’m going to workout, eat right, and finally lose the weight. January 1st is when it all starts! This year it’s going to be different.” During my own personal transformation, I rarely got on the scale because, for me, I needed to focus on a life change more than a weight change. I…
Jenny Schatzle
January 4, 2017
CommunityFitnessGuest BlogsSchatzle Stories

“I was insecure about my body for 15 years”

Last Monday was Day 1 of The Jenny Schatzle Program. On that day, I had all the trainers go around and tell the entire class one thing we didn’t know about them. One of our trainers, Chito Elias, told his story. After high school he took a year off, worked at his parent’s restaurant, didn’t exercise, and lived off of burritos. During this year, he gained 45 pounds. This is when he decided he’d had enough. He committed himself to running one mile everyday, doing 100 push-ups, and as many pull-ups as he could. For those of you who don’t…
Jenny Schatzle
December 14, 2016